Our minds are frequently chattering, and sometimes that chatter turns into a harsh inner critic. This voice can devalue us, making it difficult to believe in ourselves. But learning to tame this inner critic is essential for cultivating self-compassion and living a more fulfilling life. Begin by recognizing those negative thoughts when they arise

Sensory processing disorder affects children's ability to understand sensory information received through their sensory systems. This may result in challenges with everyday tasks, such as playing. Children with SPD may become easily overwhelmed to experiences or underreact to certain sensations. A child with SPD may have a hard time regulating the

Nestled amongst the heart of Fort Lauderdale, the Bonnet House Museum & Gardens offers a enchanting glimpse into South Florida's rich past. This charming estate, built in the early 20th century, is a testament of art, architecture, and horticulture. Wander through check here extensive gardens filled with exotic plants and flowers, then discover in

Living with Sensory Processing Disorder (SPD) can feel like navigating a world built for someone else. Everyday sensations including touch, sound, light, and movement can be overwhelming and challenging. Children with SPD may respond uniquely to these sensations, leading to meltdowns. Understanding your child's specific needs is the first step towa